Injury Prevention and Recovery Bundle
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Injury Prevention and Recovery Bundle

This bundle is designed for athletes, fitness enthusiasts, and health professionals who want to learn about injury prevention and optimize their core strength. Whether you're looking to prevent elbow, ankle, or foot injuries or seeking advanced trunk training methods, this bundle has everything you need to enhance your fitness and rehabilitation techniques.

Workshops Included: 3 In-Depth Workshops

Total Videos: 3

Total Watch Hours: 7.5 Hours

For more information, kindly get in touch with :

Chandrakanth @ ‪+91 6364 466 955‬ 

Language: English

Instructors: Multiple

Validity Period: 90 days

₹2972 including GST

Why this course?

Description

What You'll Get:

  1. Elbow Injuries and Elbow Affections Workshop
    • Video: 1 | Duration: 2 hours
    • Key Takeaways: Learn about common elbow injuries and affections from an expert in orthopedics and sports trauma. Discover the latest prevention and treatment strategies to keep your elbows healthy and injury-free.
  2. Ankle and Foot Injuries Workshop
    • Video: 1 | Duration: 2 hours
    • Key Takeaways: Get expert insights into the prevention, treatment, and management of ankle and foot injuries. Understand the complexities of these injuries from a specialist in shoulder, knee, and sports trauma surgeries.
  3. Trunk Like Never Before Workshop
    • Video: 1 | Duration: 3.5 hours
    • Key Takeaways: Elevate your core training with advanced trunk exercises that go beyond traditional abdominal workouts. Learn how to fully develop the trunk complex while integrating posture, breathing, and body positioning.

Unique Selling Points (USPs):

  • Expert-Led Workshops: Led by Dr. Hetal Chiniwala, a specialist in orthopedic surgeries and sports trauma, ensuring you get top-notch medical and fitness insights.
  • Advanced Core Training: Gain a new perspective on trunk exercises and how they can improve overall fitness and injury prevention.
  • Injury Prevention Focus: Learn about common injuries in the elbow, ankle, and foot, and how to effectively treat and prevent them.
  • 1:1 Counseling Available: Optional personalized consultation with experts to tailor your injury prevention or core strengthening plan.
  • 15% Discount: Grab the bundle now at ₹2,972 (Save ₹525).

Benefits of the Bundle:

  • Injury Prevention: Equip yourself with the knowledge to prevent and treat elbow, ankle, and foot injuries, essential for athletes and active individuals.
  • Core Mastery: Improve your core strength with advanced trunk training techniques that can be applied instantly to your fitness regimen or with clients.
  • Holistic Fitness Approach: Integrate proper posture, breathing, and body positioning into your workouts to enhance performance and reduce injury risk.

Why Choose This Bundle?

Ideal for anyone looking to deepen their understanding of injury prevention or take their core training to the next level. With insights from an orthopedic specialist and advanced fitness strategies, this 7.5-hour bundle is perfect for athletes, trainers, and rehab professionals looking to improve their knowledge and practical skills.

How to Use

After successful purchase, this item would be added to your courses.You can access your courses in the following ways :

  • From the computer, you can access your courses after successful login
  • For other devices, you can access your library using this web app through browser of your device.

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