Why this course?

Description

Please click on 'Read More' to access the workshop & payment details.

Course content:

Learn the importance of the trunk in a unique way and pocket Doc’s techniques, cues and exercises to improve back health. Strategic, simple exercises that lay emphasis on improving back health. An athlete, a trainer, a runner or a fitness enthusiast, this session will inspire all. Learn cues and techniques that can be adapted for all levels of fitness. This movement-based session will expose you to the importance of your trunk in a unique way. A plug and Play session which will make you experience the applications of isometrics, concentric and eccentrics.

Please click on the link to access payment details:

https://learning.exercisescienceacademy.com/single-checkout/627263c70cf29b476472b339?pid=p1