Why this course?

Description

Content:

Biomechanics is the study and application of mechanical principles to understand and optimize human movement and performance in athletic and physical activities.
 

• What is Biomechanics and its Practical application
• Optimal Body Mechanics: Understanding how an athlete and body mechanics impact their performance and overall health.
• This includes assessing posture, movement patterns, and joint mechanics.
• In-depth video analysis and application for various sports and physical activity
• Injury Prevention: Investigating the mechanics of sports-related injuries to develop strategies for injury prevention. This includes understanding how forces and movements can lead to common sports injuries like sprains, strains, and stress fractures.
• Demonstration of Pressure plate
• Gate Analysis
• Motion capture technology
• Different tools are used for technique improvement.
• Case studies
• Performance Analysis
   

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